Its funny. Ive a good health. Im 25. Im ending psichology. And i rarely discuss with my girlfriend (been toghether over 5 years)
But i really have strong discussions with my brother (a person with anger problems from a bad childhood and abusing hasish/weed) who will be 33 on march and currently unemployed. The economic situation of the family (after a 5 years troubled divorce) and my country doesnt help at all. Well its really being a pain.
Ive just came home after hanging out with my friends. Its 5.34 AM here. And ive just had a stupid discussion with my brother, its quite hard to discuss with him, because his arguments are totally invalid, naw i feel i cant go to sleep. And the bad thing is that yesterday i sleept 2 hours, due of thinking in trash and feeling totally awake.
Im not looking for advise. I just wanted to share it here.
And more important, hearing some ideas of what do you do to RELAX YOUR MIND AFTER A DISCUSSION